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  • 1 h
  • 12 US dollars
  • Zoom Class

Service Description

TRX is a suspension system that was developed by Navy Seal, Randy Hettrick. The TRX straps are necessary for this class. Though I sometimes add cardio sets, TRX is primarily a strength exercise. Huge core strength gains can be seen quickly with TRX because almost every exercise involves using core muscles.


Upcoming Sessions


Contact Details

yesimkp@aol.com

Evergreen, CO, USA


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